Things aren’t easy for most of us right now (to put it mildly). And with more weeks of lockdown looming through spring...
The phrase ‘forest bathing’ might sound bizarre – but once you know what it is, it makes perfect sense.
Stronger, longer, thicker hair: it’s something that almost everyone we speak to would love to have.
We all know that stress is bad for us. What you may not know is that it is particularly bad for your hair and scalp.