https://www.philipkingsley.co.uk/haircare-the-ultimate-guide-anabel-kingsley.html54922Haircare: The Ultimate Guide by Anabel Kingsleyhttps://img-cdn.philipkingsley.co.uk/media/catalog/product/1/7/1782987993_1_.png2525GBPInStock/Best-Sellers/Christmas Gifts/Product Type /New 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KINGSLEY KNOWS HAIR","heading_type":"h6","device_type":"all","background_type":"image","background_style":"auto","background_position":"center-top","parallax_speed":0.5,"mouse_parallax_size":30,"mouse_parallax_speed":10000,"lg_background_type":"image","lg_background_style":"auto","lg_background_position":"center-top","md_background_type":"image","md_background_style":"auto","md_background_position":"center-top","sm_background_type":"image","sm_background_style":"auto","sm_background_position":"center-top","xs_background_type":"image","xs_background_style":"auto","xs_background_position":"center-top","type":"heading","id":"bsq8ab3","color":"#ffffff","image_loading":""},{"text":"The expert beauty editors 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The expert beauty editors trust, Anabel reveals exactly how to keep your hair looking its happiest and healthiest.</p>\n<p>From the confidence boost of a fresh style to the devastation of a dye job gone wrong, our hair has a huge impact on how we feel. But in a world of viral trends, influencer claims and inflated marketing, we are often met with a myriad of misinformation that can end up doing more harm than good. 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Combining decades of trichological knowledge, clinical experience and a passion for helping people understand their hair, Haircare provides practical, science-backed advice to help you build the foundations of truly healthy hair.
In this holistic, no-nonsense guide, world-renowned trichologist, Anabel Kingsley, provides the science-backed advice you need to get the best from your hair and scalp.
Hear from Anabel on why this book was so important to write
Healthy hair starts with the right foundations. Discover Anabel's four pillars of hair health.
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Anabel shares the one key takeaway she hopes every reader takes from her book: healthy hair starts with a holistic approach
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Anabel on why she wrote her book and the hair truths she wants every woman to know.
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Anabel adds Hair Care to a collection of inspiring books from the Kingsley family
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The Four Pillars of Healthy Hair
No.1
Scalp health is the foundation of healthy hair
Your scalp is your hair's soil. A healthy scalp creates the ideal environment for strong, resilient strands to grow. Learn why cleansing, balancing and caring for your scalp can influence everything from hair growth to hair condition
No.2
Nutrition feeds your hair from within
Hair is one of the body's fastest-growing tissues and depends on a steady supply of nutrients to thrive. Discover how protein, vitamins, minerals and a balanced diet help support stronger growth, better condition and healthier-looking hair.
No.3
General health plays a bigger role than you think
From stress and sleep to hormones and overall wellbeing, your hair reflects what's happening inside your body. Learn how supporting your general health can help create the best possible environment for healthy hair growth.
No.4
Hair condition determines how your hair looks and behaves
Once hair grows from the scalp, it's up to you to protect it. Understand the everyday habits, styling choices and treatments that can strengthen, preserve and improve the condition of your hair for the long term.
MEET ANABEL
How healthy hair can change your life.
Anabel Kingsley is a Consultant Trichologist, as well as Brand President of the Philip Kingsley Clinics and product ranges. Her passion for hair and scalp health was ignited from a young age by her father, Philip Kingsley.
Written by renowned trichologist Anabel Kingsley, Haircare: The Ultimate Guide cuts through the myths and misinformation surrounding hair health. You'll discover expert, science-backed advice on understanding your hair type, improving scalp health, tackling hair loss concerns, building effective routines and supporting healthier hair through nutrition and lifestyle choices. The book also explores Anabel's Four Pillars of Healthy Hair, helping you care for your hair with confidence.
Absolutely. The book covers a wide range of hair textures, concerns and lifestyles, offering practical guidance that can be tailored to individual hair and scalp needs.
Anabel Kingsley is a leading trichologist and Brand President of Philip Kingsley. Drawing on years of experience helping clients improve their hair and scalp health, she shares practical, evidence-based advice trusted by beauty editors, industry experts and consumers alike.
