Nutrition
An Egg a Day Keeps the Trichologist Away
They’re fun to paint, decorate, hunt for and, obviously, delicious to eat. But did you know eggs are also great for your hair?
Read MoreWarming Winter Dinner Ideas
If you’re anything like us, then in these short, chilly winter days, the thing you crave most when you get home from work...
Read MoreGoing Vegan for January… and Beyond
This year, I’ve noticed that more of my clients than ever before have embraced ‘Veganuary’ – that is, the practice of going vegan for the month January
Read MoreA Trichologist’s Guide to Pregnancy Hair
Pregnancy can be an exciting and magical period of your life, but we also know that it may sometimes be a daunting time
Read MoreWhy Biotin can help support healthy hair
Biotin is part of the B Vitamin group and is sometimes referred to as B7. It has such strong ties to hair and skin health, that originally it was called Vitamin H
Read MoreIngredient Focus: Vitamin C
It’s the vitamin you’ve probably known since you were little, the one that usually came in an orange-tasting tablet and kept colds away, but Vitamin C is so much more:
Read More5 Steps to Stronger, Longer, Thicker Hair
Stronger, longer, thicker hair: it’s something that almost everyone we speak to would love to have.
Read MoreB12, the Vital Vitamin
For such an intrinsically vital vitamin, which supports all-round health, B12 does not always get the attention that it deserves.
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