Vitamin C is essential for a wide range of bodily functions, including wound healing, tissue support, bone health, collagen production and protection from free radical damage.
Vitamin B12 is used by every cell in the body. It helps keep your nervous system functioning normally and plays an important role in DNA production.
Biotin, also known as Vitamin B7 and Vitamin H, is part of the B complex of vitamins. Like all B vitamins, biotin is essential in helping your body convert carbohydrates into energy.
Zinc is a key mineral for health and wellbeing. It helps support over 100 chemical reactions within the body, such as the formation of hormones and enzymes.